Unprepared, Raw food isn't the best thing for you glitch. Seriously, it's not sanitary at all.
But hey, sometimes you gotta get something to eat before you starve.
But nope, Raw meat and Grain is just one of the many things that end up in your glitch's intestine without any problem. Sometimes it's even better than most other energy sources, to just pet a pig and cut yourself a piece of it for some raw lunch on the way to wherever.
Instead of reducing the energy amount for each raw meat piece or grain, i propose
1) Average mood malus. 10 energy for 10 mood seems a pretty good trade off.
OR
2) Intestinal Complications. You shouldn't have eaten that. Now all the food you consume for some time only gives you half energy. Don't worry, it won't last much. A card upgrade to make it happen less often? Why not. Maybe speeds up Mood daecay, too.
OOOOR
3) Both, at the same time. Yay.
Whaa Whaa What if i don't want to/can't prepare meals with them? Am i stuck with having my stomach destroyed every time i eat?
Sadly, yes. Unless there was a system in place to give you LESS energy per food, but didn't give you the maluses? Maybe. An upgrade card for the newcomer could be pretty nice to have. Maybe a Toggle? I don't know at this time