Here, i'm focusing on food and juices. Sometimes with low mood or energy , we need to make some food / juices to keep up the output. But we don't know what the food can do for us before we make it. Some juices / food give u an +energy -mood or the other way round.
With limited resources and bad times, this is a killer. Would suggest the info to provide us with information of what the food / juices can do for us before we make them.
Thanks.