I do, as a matter of fact! I read somewhere that winter causes depression-pretty interesting! I will for sure try the UV thing. :)
There's a specific condition called Seasonal Affective Disorder (SAD). I was borderline living in Minnesota, but moving to Alaska really made it apparent. Check for a company called Sunbox.
I have one of those lights too. It is a HappyLight made by Verilux. It really does work - I use it on cloudy dreary winter days. Just keep it next to my computer.
I had that once and had no idea I had it!! I had been chatting with a patient at work who really had it bad. I didn't really understand it until spring hit and the sun came out for more than two seconds. Holy HeliKitties, I was soooo happy, like a weight had been lifted. I'll bet the lamp helps :)
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I had that once and had no idea I had it!! I had been chatting with a patient at work who really had it bad. I didn't really understand it until spring hit and the sun came out for more than two seconds. Holy HeliKitties, I was soooo happy, like a weight had been lifted. I'll bet the lamp helps :)
a long time ago
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